Corporate Wellness:
Burnout Recovery

Create a stronger team by nourishing the individual

According to Harvard Business Review, CEOs ​agreed that creativity is the most important skill a leader can have. But when our leaders are burnt out, how will they create? To create a space for growth and creativity nourish the individual in order to strengthen your team. 

Burnout Recovery helps individuals identify how their energy is being spent and offers tools to redirect it more efficiently. 

Choose from our one-day initiatives or our one-day initiative plus access to our weekly classes for eight weeks. 

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Options for Corporate Burnout Recovery

Choose a single day experience or a long-term recovery

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Live or Zoom Burnout Recovery Presentation and Physical Practice

We support compassionate hardworking helping professionals in healing from burnout and creating a sustainable way to care for themselves as they care for others.

INITIATING CHANGE: 

Parsing out your ideas of what is work versus what is not work, realistic restorative practices, and what balance means to you, our four-hour presentation includes an interactive round-table discussion, physical practices and exercises to take home.

ACCOUNTABILITY:

After two weeks, we meet again for 90 minutes to follow up with one another. We discuss how changes are unfolding. 

We highly recommend your team be in-person with us but we have had great success online as well. 

Investment: $2000 for up to 60 participants

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Live or Zoom Burnout Recovery Presentation and Physical Practices

AND

Access to 3 Weekly Zoom Restorative Yoga and Restorative Pilates Classes with East West Embodiment Collective for 8 weeks

We support compassionate hardworking helping professionals in healing from burnout and creating a sustainable way to care for themselves as they care for others.

INITIATING CHANGE: 

Parsing out your ideas of what is work versus what is not work, realistic restorative practices, and what balance means to you, our four-hour presentation includes an interactive round-table discussion, physical practices and exercises to take home.

ACCOUNTABILITY:

After two weeks, we meet for two hours to follow up with one another. We discuss how changes are unfolding and allow for modifications to be made to our strategic care plans. 

FURTHERMORE:

From Day 1, participants are welcome to join in as many restorative yoga, restorative pilates and meditation classes as they like for 12 weeks following the presentation. 

Investment:  $3500 for up to 35 participants