While often hard to pinpoint when it happens, our lives are massively disrupted once burnout settles in.
What is burnout?
Burnout is a state of emotional, physical and mental exhaustion caused by excessive and prolonged stress.
Lacking passion for things that excite you normally, feeling forgetful or foggy, and lacking the "spirit" to handle basic day-to-day tasks are a few symptoms that showcase the syndrome that is taking over our world.
How do we recover from burnout?
Wellness does not need to be boring or all-consuming.
We provide an entire system of teachings designed to build you back from burnout. reinvigorate your relationship with yourself and others, increase creativity and resilience, and reconnect with the joy of our existence.
East West Embodiment Collective offers support to those seeking to reclaim their lives and begin the process of burnout recovery.